Stay refreshed and rejuvenated with extra 'you time.'
We've compiled a list of our favorite ways to practice self-care. Even if it's just a quick ten minutes spent with a cup of tea, listening to a favorite song or taking a spin around the block, we want to encourage you to take time for yourself.
1. Take a Bath
We know everyone says that, but it's because it really works. Add some essential oil infused Epsom salts and you'll reach a level of relaxation you didn't know was possible. Even when spa time is over, you'll sleep better and feel better!
2. Enjoy Something Soothing
3. Start a Book
The key to this one is 'start.' Don't worry if it doesn't get finished within a short time period. Even if you just get to read for 5 minutes before falling asleep- just start reading. Plus, bookstore browsing is always great for relaxation!
4. Try Aromatherapy
Relax while you're being productive! This bracelet boasts a single lava rock bead that absorbs and releases the scents of essential oils all day long. Apply a single drop on the lava rock bead and it will slowly release aromatherapeutic scents throughout the day.
5. Listen to Music
Researchers have a lot of data about music calming and soothing the mind and we're here for it! We also believe in what it can do for the soul. The catchy, bass-driven music the kiddos listen to can be fun, but we're referring to something that makes your soul thrive; something that when it comes on you can't help but sing along with it.
6. Light a Candle
Let our candles quiet your mind and refresh your space. Made with soy wax and infused with essential oils, the ambiance created is sure to make you smile.
7. Go on a Stroll
Walk along your favorite road and just listen to Mother Nature. She will inspire you like nothing else can.
8. Hit Pause
Ah the coveted naptime. When we were babies, we hated it, but now that we're adults, we would give money to have naptime built into our schedules. Even if you can't take a nap, enjoy a cozy moment, hit pause and regroup. We have great comfort accessories that will provide maximum relaxation!
9. Watch the Sunset; Look at the Stars
How often do we look at the sunset or the night sky and think to ourselves, "how beautiful," yet we move on with our evening? This new year take time to enjoy the simple, aw-inspiring moments that will speak to the soul and naturally give your mind a second to turn off.
10. Try a Satin Pillowcase
When you sleep, make sure you're sleeping well. Our satin pillowcase will help you wake up feeling your most beautiful and invigorated.
All of our self-care items make great gifts. Encourage your loved ones to focus on themselves this year too!